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Sports Massage Therapists

Australia | General information | Popularity - 0/10
We all have experienced the notion that ‘injuries are a part of sports. As much as you try to avoid it, someone will definitely get hurt during a game. So, whether you are a professional athlete or plays football with friends for leisure; irrespective of your level of athleticism, it is in your best interest that you manage and control any unforeseen muscuskeletal injuries that may suddenly arise by seeing one our qualified specialists to maintain your physical health and to prevent your body from any unanticipated damage. Sports Massage Therapists
Athletes require a high level of performance which in turn stresses their muscles causing injuries. Athletes are constantly pushing their limits, and all this stress and exertion can take a toll on your health. That’s where sports massage comes in. As described by sports massage therapists, sports massage consists of 3 key components including pre-event/activity; during the event; and post-event.
Pre-event Sports Massage- Before the event starts, this massage helps prepare athletes for a big event. This pre-event sports massage helps increase the blood flow as well as the range of your movement.
During event Sports Massage- This massage is provided to athletes during any sports event. It helps them relieve muscle tension and pain so that they can carry on with the sports.
Post-event Sports Massage- After sports event, athletes are given massage therapy that helps prevent muscle stiffness while decreasing the intensity of Delayed Onset Muscle Soreness (DOMS). It refers to the pain which is usually felt after a workout or playing any sport. Sports Therapist near me
The key difference between sports massage and remedial massage is that it does not solely treat pain and other pain-related symptoms but also improve performance, increase flexibility, and range of motion while preventing sports injuries and reducing periods of rehabilitation.
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